Sorry, didn't see your post until tonight.
I'm actually experimenting with the Express files. They are 1k, so high enough res to see if things are in focus, but low enough data rate and size to be manageable.
If your computer is fast enough, you could transcode directly to CF444 right off the bat and always be working in online quality... or you could do the Express files first, and then go back and only transcode the files that make it into your final project. The choice is your's depending on what resources you have.
-Thor



